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Had been doing really well but my allergies have been giving me terrible headaches to where I just want to lay down and take a nap so it will go away. I have been following my calorie allotment reasonably well, but have fallen out of the "routine". Unexpected company is a BIG issue for me getting exercise in too. Seems like my whole life that it has been once I get off track, I have a hard time getting back on.
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803 kcal
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Tłusz: 18,94g | Białk: 43,16g | Węglo: 120,00g.
Śniadanie: Apples, Lowfat Fruit Variety Yogurt, Coffee Cake. Lunch: Skinny Cow Low Fat Ice Cream Cones - Mint with Fudge. Obiad: Richfood Fat Free Raspberry Vinaigrette Dressing, Tomatoes, Lettuce, Kraft Reduced Fat Parmesan Style Grated Topping, Kraft Miracle Whip Dressing, Smart Chicken Boneless Skinless Chicken Breast Fillets. więcej...
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Historia Wagi Christina Maria Thompson
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