Dziennik merry mel, 06 cze 21

I KNEW MY WEIGHT WAS UP BUT NOT THIS MUCH. I'M OFF WORK THIS WEEK. SO I HAVE 5 DAYS BEFORE I GO TO HASTINGS TO SEE MY BEST FRIEND. MY BIRTHDAY IS ON THURSDAY SO I MIGHT HAVE TO WAIT UNTIL I GO BACK TO WORK BEFORE I CAN START AGAIN. I WILL GET THERE ONE DAY? !!!!. MEL.🤔🙄😏😳

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803 kcal

Tłusz: 17,05g | Białk: 41,78g | Węglo: 113,62g.   Śniadanie: Tetley Tea with Semi-Skimmed Milk, Quaker Oat So Simple Chocolate. Lunch: Boots Hoisin Duck Wrap, Tea with Skimmed Milk. Obiad: Boots Shapers Egg Mayonnaise & Cress Sandwich. Przekąski/Inne: Latte Coffee, Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. więcej...

313 kcal

Ćwiczenie: Samsung Health - 24 godziny. więcej...