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I have been away for a month, vacation, swim class and the rollercoaster that is summer break has taken up most of my time. The good news is that I am averaging 5 miles a day walking but not so good news catching and grabbing meals when I can that are not the most healthy for me.....my goal for the remainder of June and the month of July is to start again with the mindset of entering what I eat when I have a meal and not two days later, when I have forgotten what it was !!
Happy Summer everyone !!
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1924 kcal
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Tłusz: 66,47g | Białk: 78,21g | Węglo: 165,21g.
Śniadanie: Sugar, 1% Fat Milk, Berry Cobbler. Lunch: Land O'Lakes Spreadable Butter with Canola Oil, 2% Fat Milk, Egg, Stop & Shop Hot Dog Rolls. Obiad: Soy Sauce, Nasoya Chinese Style Noodles, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Roasted Broiled or Baked Chicken Breast. Przekąski/Inne: Atkins Endulge Caramel Nut Chew Bar, Chardonnay Wine. więcej...
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