please I've nearly lost one pound. But its getting the rest off. so I'll be Merry again but not now. need to work at my weight first. Have a happy 😊Sunday everyone.
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1025 kcal
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Tłusz: 17,46g | Białk: 29,67g | Węglo: 200,77g.
Śniadanie: Tetley Tea with Semi-Skimmed Milk, Porridge and yoghurt and mixed fruits with almond. Lunch: Porridge and yoghurt and mixed fruits with almond, Tetley Tea with Semi-Skimmed Milk. Obiad: Tetley Tea with Semi-Skimmed Milk, Porridge and yoghurt and mixed fruits with almond. Przekąski/Inne: Nescafe Toffee Nut Latte. więcej...
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