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Well, the fact that I actually almost lost 2 pounds even though I wasn't doing what I was supposed to do does give me impetus to really start this week. We went camping and the kids were home for Spring Break, so I had a hard time following what I wanted to do, and I forgot about my mini challenges. I really am excited about this week; I know I can do it because I've done it before.
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77,6 kg
Do tej pory straciłeś: 0,6 kg.
Wciąż do stracenia: 14,1 kg.
Zastosowanie diety: Słabe.
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1390 kcal
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Tłusz: 47,41g | Białk: 66,87g | Węglo: 178,54g.
Śniadanie: Quaker Simple Harvest oatmeal. Lunch: ham, apple, Stretch Island, microwave popcorn, raw almonds, White Cake (Without Frosting). Obiad: White Potatoes (Flesh and Skin), green onions, tilapia. Przekąski/Inne: Yellow Cake (with Vanilla Frosting). więcej...
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Traci 0,8 kg na tydzień
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 Komentarze
Maren ... your welcome for the encouraging comments ... that is why we are here ... not just for ourselves but really to support each other. I find a GREAT benefit is having a community of like-minded folks I too can encourage. Fantastic that you lost 1.5 lbs. without really trying!!! That should certainly motivate you to continue!! Glad you are here!!
29 mar 09 przez użytkownika: madaboutmoose
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