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I LOVE Roasted Chinese Chestnuts. It's so tasty!!! I saw a street vendor selling one packet at $5 and without thinking, I bought one. I ate like around 6 kernels of them and I stopped myself because I can't do that! The calories and carbs are so high! I didn't know it at first until I search for the details. Omg, I can't believe I could finish one packet without a sweat when I was younger. No wonder I'm fat. :P
But I haven't eat that in years because street vendors were being chased off by the police. I felt so nostalgic when I saw them and the smell of the roasted chestnuts, it was heaven!
I don't want to throw it all away, so I am going to keep the packet and ate 2-4 kernels per day. as a snacks :P
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920 kcal
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Tłusz: 15,95g | Białk: 41,45g | Węglo: 146,69g.
Śniadanie: Fresh Soya Milk with Almond, Protein Powder, Nutritional Shake Mix - Tropical Fruit. Lunch: tomato, Sweet Red Peppers, tomato paste, celery, green pepper. Obiad: Multigrain Bread. Przekąski/Inne: Chwee Kueh, kopi, Roasted Chinese Chestnuts, japanese pear. więcej...
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2539 kcal
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Ćwiczenie:
Chodzenie (Umiarkowane) - 5/kph - 30 minut, Stanie - 2 godziny, Praca w Biurze Siedząca - 7 godziny, Odpoczywanie - 6 godziny i 30 minut, Spanie - 8 godziny. więcej...
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