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My ladies have shrunk! I went to try on a bra this morning which was def too tight a few weeks ago and it fit perfectly. This gave me the satisfaction to have enough patience to wait until Wednesday to weigh in. Yesterday was a very good gym day, i think because of my nap. I had mucho mucho energy and didn't have to use my inhaler once.
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767 kcal
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Tłusz: 18,58g | Białk: 36,39g | Węglo: 126,93g.
Śniadanie: applesauce. Lunch: subway honey mustard, subway turkey and ham salad. Obiad: Blue Lake Cut Green Beans, ronzoni whole wheat pasta, diced tomatoes basil, oregano, garlic, can spinach, parmesan cheese, onion. Przekąski/Inne: tyson chicken breast tenders, yellow mustard, milano, Medium Green Apple, no skin, kellogg's all bran crackers. więcej...
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2249 kcal
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Ćwiczenie:
Ćwiczenia Rozciągające (Joga) - 10 minut, Abs - 10 minut, hell machine + elliptical - 30 minut, Odpoczywanie - 15 godziny i 10 minut, Spanie - 8 godziny. więcej...
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 Komentarze
LOL I'm glad I'm not the only one!!! It's not like I had much to begin with!!!! Oh yeah, it's enough to look down and say "hey,that cup does not look full." I noticed this too when I lost a lot of weight last year. I joked that I lost it all in my ta ta's. It's free reduction...but not fair if you don't need a reduction like me. LOL
31 mar 09 przez użytkownika: Howitzerwife
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