Dziennik Feisty174, 25 lut 11

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Day 4 of Phase 1, second try: Down 11 lbs from when I started at the beginning of the year! It's starting to be noticeable, which just fires me up to do more. Yay. I've been sticking with my diet religiously, and hopefully the weekend won't knock me off track.

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You go, girl! :) I'll have to face temptations this weekend too, lol! I have to go to a potluck on Sunday, but I think I can handle it. Usually, when I'm faced with temptations, I remember all the times where I decided to indulge and felt guilty afterward and decide that it's not worth it. And I'm happier than I imagine I would have been if I gave into temptations. XD

25 lut 11 przez użytkownika: LisaStarlynn

Yay!!! Weekends are hard for me too. I just try to remember that the cheese dip isn't good enough to justify me feeling bad about myself when I gain 2 lbs. after eating it!

25 lut 11 przez użytkownika: O'hara


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