Dziennik merry mel, 22 lip 21

today work OK, saw my boss and asked him what was wrong apart from a key mix up. not sure what else made the customer grumpy. he said he would sort it out for Monday, that doesn't help me. How is everyone else? good I hope. Merry Mel. 🤗

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1074 kcal

Tłusz: 37,35g | Białk: 43,25g | Węglo: 130,95g.   Śniadanie: Morrisons Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Alpen Cereal. Lunch: Alpen Cereal, Morrisons Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. Obiad: Uncle Ben's Golden Vegetable Rice, Morrisons Peppered Smoked Mackerel Fillets, Tetley Tea with Semi-Skimmed Milk. więcej...

304 kcal

Ćwiczenie: Samsung Health - 24 godziny. więcej...