|
Happy today, done 13,000 plus steps. bought a new skirt and shorts yesterday in the sales. so pleased with that. eaten my dinner smoked salmon and fresh peas. very yummy. have a wonderful evening everyone. Merry Mel.
|
932 kcal
|
Tłusz: 30,32g | Białk: 51,08g | Węglo: 115,03g.
Śniadanie: Sainsbury's Skimmed-Milk, Quaker Oat So Simple Golden Syrup (36g), Tetley Tea with Semi-Skimmed Milk. Lunch: Nectarines , Skyr Vanilla Yogurt , Sweet Cherries , Morrisons Seedless Green Grapes, Sweet Cherries , Tesco Blueberries. Obiad: Morrisons Peppered Smoked Mackerel Fillets, Tetley Tea with Semi-Skimmed Milk, Snowpeas (Pea Pod). Przekąski/Inne: Costa Coffee Latte with Skimmed Milk (Primo). więcej...
|
|
| |
|
|
| |
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
|