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today Monday dark and wet. not a good start to the week. nevertheless we must plod on. I know life goes on. 😌 so we have today and make the best of it. the best way when you feel down, it's another day of life so let's try our best to enjoy 😉 it. much love to you all. Merry Mel 🤩.
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1116 kcal
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Tłusz: 20,20g | Białk: 47,45g | Węglo: 191,06g.
Śniadanie: Tetley Tea with Semi-Skimmed Milk, Alpen Cereal, Morrisons Greek Style Yogurt, Chocolate Milk. Lunch: Bananas, Morrisons Seedless Green Grapes, Total Greek Yoghurt, Chocolate Milk. Obiad: Boots Hoisin Duck Wrap, Bananas, Nectarines. Przekąski/Inne: Costa Coffee Latte with Skimmed Milk (Primo). więcej...
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