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Only "reactive" food I had yesterday was olives/olive oil. Oh, and yellow squash. Overate, but generally felt pretty good!
And did 1 caffeine pill, no coffee.
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1587 kcal
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Tłusz: 66,65g | Białk: 170,59g | Węglo: 83,40g.
Śniadanie: sweet italian sausage, asparagus, Avocados. Lunch: Boneless Skinless Chicken Breast Fillets, Broccoli, sesame oil. Obiad: broc, Margarine Spread, Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade). Przekąski/Inne: Mangos, Brown Rice Cakes, Peanut Butter, True Protein Pea pp. więcej...
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