Dziennik shorttie115, 30 cze 14

Finally getting closer to 160! Changed up my workout and counting calories! I've been working on it for a while and I finally figured out how much I should be eating on my rest days and training days! Heres to the next 5 pounds by the end of July (holds up glass of water) Cheers :-)

74,5 kg Do tej pory straciłeś: 0 kg.    Wciąż do stracenia: 11,0 kg.    Zastosowanie diety: Dość Dobrze.