Dziennik ACBellerose, 23 sie 21

Airfried garden greenbeans with Gyoza for hub's late lunch. Felt too guilt, he would eat canned soup if I didn't cook. Really want to avoid can food.

He ate 1 1/2 serving I had a 1/2 serving. He needs to gain, I need to lose weight. That means I have to cook at least 5 days a week, unless our schedule doesn't allow it. I really need to get back to batch cooking. But it's summer and I don't want to be in the kitchen. 🤓

Zobacz Kalendarz Diety, 23 sierpnia 2021:
1580 kcal Tłusz: 69,84g | Białk: 77,03g | Węglo: 165,89g.   Śniadanie: Skinny Pop Popcorn (18g), Deli Sliced Ham, Poached Egg , Bagel, Great Value Half & Half, Coffee. Lunch: Cooked Green String Beans (Fat Added in Cooking), Shirakiku Beef Gyoza, Atlantic Salmon (Farmed). Obiad: Cooked Green Cabbage (Fat Added in Cooking), Brunswick Anchovies - Flat Fillets in Olive Oil. Przekąski/Inne: Lemon Pie (Not Cream or Meringue), Planet Oat Oatmilk, Medjool Dates . więcej...

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