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Hello and Happy Thursday FS!
Well, the scale is going in the wrong direction. Ugh! Maybe the scale will cooperate tomorrow! 🤷🏼♀️💃. Hubby said because I weighed earlier than normal plus had a cup of coffee.
I had a fun, fabulous day with ny granddaughter yesterday! And, got in over 10,000 steps … one fun, busy little girl! 💞
Have a fabulous, sunshiny day FS!
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69,2 kg
Do tej pory straciłeś: 17,9 kg.
Wciąż do stracenia: 7,9 kg.
Zastosowanie diety: Dość Dobrze.
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910 kcal
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Tłusz: 26,74g | Białk: 56,00g | Węglo: 84,10g.
Śniadanie: Coffee (Brewed From Grounds), Nature's Touch Organic Wild Blueberries, grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Cauliflower, Trader Joe's English Cucumber, Kirkland Signature Cage Free Grade AA Large Eggs, Park Street Deli Roasted Pine Nut Hummus. Obiad: Cauliflower, La Tortilla Factory Low Carb Whole Wheat Tortillas, Kirkland Signature Boneless Skinless Chicken Breasts, Del Monte Guacamole. Przekąski/Inne: Fresh Finds Veggie Straws, Michelob Ultra Pure Gold. więcej...
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Zyskuje 0,1 kg na tydzień
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