Dziennik merry mel, 29 sie 21

Profil merry mel | < Poprzedni Wpis |Następny Wpis >

I look at all the people who have made their weight goal and I am over the moon. But as for myself my determination is very poor. I put weight on so easy it's annoying 😒. My Grandma, and Mummy were big but my mother ran a slimming clinic, I said how can you run a slimming clinic when you are big yourself? she replied it's easy who wants to be big like me, it worked. she passed away 42 years ago but she still makes me laugh 😃. I still miss her an awful lot. But life goes on. I know I will pretend I can see her then my weight will come off. Well something has to work. !!!.

Zobacz Kalendarz Diety, 29 sierpnia 2021:

753 kcal

Tłusz: 31,48g | Białk: 37,60g | Węglo: 76,27g. Śniadanie: Total Greek Yoghurt, Chunky Peanut Butter (with Salt), Rude Health Morning Glory Porridge. Lunch: Boots Shapers Jerk Chicken & Salsa Wrap. Obiad: Tesco Medium Avocado, Morrisons Vine Ripened Cherry Tomatoes , Morrisons Wafer Thin Smoked Ham. więcej...

496 kcal

Ćwiczenie: Samsung Health - 24 godziny. więcej...

23 zwolenników Wsparcie

Komentarze

I'm completely with you. We are all here for the same reason and everyone's success brings a genuine smile to my lips because I am happy for them. For me I'm far enough down the line that, cocky as it sounds, I think I will hit my target. I'm just petrified that I wont keep it off.

29 sie 21 przez użytkownika: I.W.W

Mel u are amazing and it seems ur last couple of pounds are stubborn, don't be disheartened think how far uv come it won't of been easy or fast but u did it sending u a massive hug and keep ur chin up n the smile on Ur lips xxx

29 sie 21 przez użytkownika: heatherboardman

Hi Mel, Just remember you didn't gain the weight in one day and consequently you won't lose it in one day. One little stumble in the road should not be the end of your journey. As one of my favourite quotes from Henry David Thoreau goes, what you get by achieving your goals is not as important as what you become by achieving your goals. Keep you head held high you're doing fine and any progress even small or staying the same is better than no progress at all. Happy weekend 😊😊💪💪

29 sie 21 przez użytkownika: Simon Barrett

Always nice to remember your roots Mel x

29 sie 21 przez użytkownika: Gilly B


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