Dziennik rubato456, 29 sie 21

Grilled chicken with roasted yellow potatoes garlic olive oil fresh herbs fresh asparagus topped with a teaspoon of asiago cheese cracked black pepper and lemon juice

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1545 kcal

Tłusz: 47,91g | Białk: 104,43g | Węglo: 199,94g.   Śniadanie: Sunsweet Prune Juice, Kirkland Signature Extra Fancy Mixed Nuts, Strawberries , Heartland Steel Cut Oats. Lunch: Fit & Active Vanilla Ice Cream Sandwiches, Aged Asiago Cheese, Fred Meyer Roasted Redskin Potatoes, Asparagus , HEB Grilled Chicken Breast. Obiad: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hershey's Special Dark Cocoa Powder, Optimum Nutrition Gold Standard Casein - Cookie Dough, Pillars Drinkable Greek Yogurt, Bulletproof Collagen Protein Unflavored, Bell Plantation PB2 Powdered Peanut Butter, Kellogg's All-Bran Buds, Kroger Canned Pumpkin, Blueberries, Egg White. Przekąski/Inne: Kirkland Signature Extra Fancy Mixed Nuts. więcej...