Dziennik merry mel, 30 sie 21

hello fat secrets people, how are you all doing? My weight yesterday stayed the same. At least it didn't go up. we went to TK Maxx yesterday and I bought £200 pounds worth of make up for £ 15.00 so pleased. Then we went to Tresspass for a coat for Jim £30 instead of £130 so wow. Also Pandora a charm for £35 so a very good day out. Today a bill pay out, well your treats come first!!! We must get our priorities right.😁😇. oh nearly forgot I also bought a pair of Guess shoes for £ 25.00. And a Gucci hand bag for nothing as the zip got stuck. but I live with a very good kind loving handyman. ❤. S o a very happy 😊 woman. Now to TACKLE THE WEIGHT!!!. Have a wonderful Bank Holiday Monday everyone 😀.

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1097 kcal

Tłusz: 30,79g | Białk: 51,12g | Węglo: 154,15g.   Śniadanie: Tetley Tea with Semi-Skimmed Milk, Morrisons Super Strawberry Granola , Porridge, Total Greek Yoghurt. Lunch: Boots Roast Chicken & Bacon Sandwich, Tetley Tea with Semi-Skimmed Milk. Obiad: Morrisons Strawberries, Bananas, Morrisons Seedless Green Grapes, Total Greek Yoghurt. Przekąski/Inne: Nescafe Toffee Nut Latte. więcej...

315 kcal

Ćwiczenie: Samsung Health - 24 godziny. więcej...