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Ok I’ve been very bad off recent especially after the unrest I felt completely depressed and took me sometime to gain some confidence to drive on my own again but I’m back to running and eating a healthy diet I did it before I can do it again!
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671 kcal
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Tłusz: 9,97g | Białk: 21,45g | Węglo: 124,76g.
Śniadanie: Coffee. Lunch: Montagu Apple Sour Wiggles, Coffee, Bananas, Bakers Provita Crackerbread Rye Toast, Naartjie, Black Cat Smooth Peanut Butter. Obiad: Livewell Indian Curry Beans , Butternut Winter Squash (with Salt, Cooked, Baked) , Roti. więcej...
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