Dziennik merry mel, 03 wrz 21

hello, all good I hope? I was early back home today 3 houses cleaned and home by 12.30 two helpers though. Still I am now resting until Monday. thoses working over the weekend it's a shame, but somewhere some place I am sure you are all helping or doing good for some one. Brilliant good job and a good lease of life, when helping other's 😀. Merry Mel 🤩

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844 kcal

Tłusz: 12,69g | Białk: 30,30g | Węglo: 150,30g.   Śniadanie: Bananas, Porridge, Tetley Tea with Semi-Skimmed Milk. Lunch: Clementines , Tesco Seedless Black Grapes, Morrisons Super Strawberry Granola, Nescafe Caramel Latte. Obiad: Morrisons Wafer Thin Cooked Ham, Tesco Seedless Black Grapes. więcej...

334 kcal

Ćwiczenie: Samsung Health - 24 godziny. więcej...