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Had a cheat day on Saturday, big mistake but oh well, won't be doing that again for a long time. Will try and be strict this week to get things moving downward again. Thanks for the support everyone, I really appreciate it!!
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108,6 kg
Do tej pory straciłeś: 2,9 kg.
Wciąż do stracenia: 18,6 kg.
Zastosowanie diety: Dość Dobrze.
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Zyskuje 0,2 kg na tydzień
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