Dziennik Daisy_Steiner, 09 wrz 21

I don’t know why my weight went up 3lbs today. Seems like it must be a fluke or water retention, but it’s so demoralizing to think I had moved on to another 10lbs range and jump back into the previous one. I know my trend line is still okay which is what matters, but I’m frustrated.

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995 kcal

Tłusz: 36,62g | Białk: 47,79g | Węglo: 120,53g.   Śniadanie: Coffee, Green Smoothie. Lunch: Bob's Red Mill Tricolor Pearl Couscous. Obiad: Spinach Salad, Cheeseburger with 1/4 Lb Meat on Bun. więcej...