Wpis Ważenia (nie wpis do dziennika) dla 16 września 2021
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55,1 kg
Do tej pory straciłeś: 16,9 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Dość Dobrze.
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2385 kcal
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Tłusz: 133,73g | Białk: 125,37g | Węglo: 189,78g.
Lunch: Woolworths Smooth Peanut Butter, Woolworths Tante Anna Whole-Wheat Brown Bread , Maynards Wine Gums, Grenade Carb Killa High Protein Bar - Cookies & Cream, Woolworths Hass Avocado, Cheddar Cheese , Brown Rice Cakes , Woolworths Freeze Dried Fruit Strawberries , Clover Authentikos Greek Style Plain Double Cream Yoghurt, Raspberries , Butternut Winter Squash , Cooked Spinach with Cheese Sauce (from Fresh), Woolworths Sirloin Steak, Cucumber (with Peel) , Lettuce, Nola Mayonnaise, Enterprise Back Bacon, Boiled Egg. więcej...
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Traci 0,3 kg na tydzień
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Historia Wagi Nicsgrace1989
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