After two days of the potato portion of my diet plan I seem to have dropped some of the vacation chub. Today is my fasting day (600 calories) so I hope that come the morning ALL the rest of the excess will be gone. I hope everyone is having a good Sunday. Remember that good health and weight loss start with one choice at a time, one bite at a time, one moment at a time. Build on those good choices and you will see results. (this is my new mantra).
|
96,1 kg
Do tej pory straciłeś: 0 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Dość Dobrze.
|
Traci 2,5 kg na tydzień
|
|
|
|
|
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
|