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Did not eat much on Saturday... became ill.. slept from afternoon till 1am.. I am expecting that my weight will go up later.. due to this..
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139,6 kg
Do tej pory straciłeś: 16,0 kg.
Wciąż do stracenia: 51,1 kg.
Zastosowanie diety: Dość Dobrze.
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1615 kcal
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Tłusz: 52,07g | Białk: 90,02g | Węglo: 217,70g.
Śniadanie: Great Value Light Nonfat Yogurt, Bananas, Bananas. Lunch: Lucille's Smokehouse BBQ Baby Back Ribs, Applebee's Bourbon Street Steak with Mushrooms & Onions, Applebee's Mozzarella Sticks. Obiad: Bananas, Jell-O Fat Free Sugar Free Chocolate Pudding, Kroger Lite Strawberry Yogurt, Healthy Choice Cafe Steamers Beef Merlot. Przekąski/Inne: V8 V-Fusion Light Strawberry Banana, Aunt Millie's 35 Calorie Whole Grain Bread. więcej...
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Traci 4,3 kg na tydzień
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 Komentarze
Hope you feel better very soon!
27 lip 14 przez użytkownika: Deb_N
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Too bad you don't feel well. Get well soon, pal! Your weight history chart looks AMAZING, by the way! I wish mine looked like that. Have a nice Sunday!
27 lip 14 przez użytkownika: Teacher Try
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27 lip 14 przez użytkownika: Instantcrazy
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Hope it is nothing serious, and wishing you a speedy recovery.
27 lip 14 przez użytkownika: toppy24564
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Nothing serious.. temp broke around 1ish last night..slept like crazy.. what mad me more upset than anything was that yesterday was our 34th minus 4 (we were divorced for four years) anniversary..I usually had the day off- but had to work it (am to afternoon)..Did nothing at work-- I was just there.. then I came home almost fainted... slept..from bout 3 to 930.. then from 10 to 1, and 1 till 10:50am (the dog woke me up)..
My wife had a good time though.. she took our daughter out to eat and went to the local playhouse, they were performing "Fiddler on the Roof." Not an anniversary to remember you know? Stomach is kind of upset.. but drinking diet 7up to try to settle it down.. Off to wrk tonight.. (no rest for the wicked)..
27 lip 14 przez użytkownika: hoosier436
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27 lip 14 przez użytkownika: hoosier436
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