|
|
1317 kcal
|
Tłusz: 66,41g | Białk: 75,05g | Węglo: 109,08g.
Śniadanie: Carman's Super Berry & Coconut Porridge, Strawberries, Dried Chia Seeds, Vitasoy Almond Milk Unsweetened, Nature First LSA, Yoplait Forme No Fat French Vanilla, Coffee, Blueberries. Lunch: Boiled Egg, Avocado, Coles BBQ Chicken with Skin, Muffin Break Bacon & Zucchini Slice. Obiad: Broccolini, Chicken Gravy (Canned) , Cooked Mushrooms (Fat Added in Cooking), Coles Diced Butternut Pumpkin, Silverbeet, Potatoes (Flesh, without Salt, Boiled) , Cooked Carrots (from Fresh), Cooked Cauliflower (from Fresh), Beef Porterhouse Steak (Trimmed to 0.65 cm Fat) . Przekąski/Inne: Sunsweet Pitted Prunes, Green Tea, Twinings Peppermint Tea, Coffee, Chocolate Chip Biscuit (Home Recipe or Purchased). więcej...
|
|
| |
|
|
| |
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
|