Just glad to stay under 135 for now. It’s shark week (new euphemism I learned here on FS 😳) and I overate/drank on Saturday so I am not dancing around 130 like I was last week.
My replacement amazfit tracker finally came in the mail! So far it hasn’t deleted any of my workout data so that’s a start. It was pretty slow starting the gps for pacing my run though. I’m going to try starting the tracking during my warmup walk like I used to and see if that helps.
My fiancé says I’m obsessed with the new bread machine he got me. (Whole grains and CICO all the way :) I am excited about all the healthy things I can make with it. Unfortunately it didn’t cook my bread very long and it came out raw in the middle. We may have been sold a broken bread machine. If I can’t get it to bake properly I may have to use it on “dough only” setting and bake in the oven. Any tips from bakers appreciated.
Have a great day!
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1126 kcal
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Tłusz: 43,78g | Białk: 70,96g | Węglo: 111,25g.
Śniadanie: Tru-Nut Keto Collagen Protein Powder, Honey , Clover Valley 100% Whole Wheat Bread, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Lunch: Smucker's Natural Creamy Peanut Butter, Clover Valley 100% Whole Wheat Bread, Egg Drop Soup. Obiad: Yogurt Dressing, Zucchini , Gorton's Simply Bake Roasted Garlic & Butter Salmon. Przekąski/Inne: Unsalted Whipped Butter Stick, 100% Whole Wheat Bread, Corona Corona Light, Salsa, Mission Restaurant Style Tortilla Chips, Alacer Corp Emergen-C Super Orange. więcej...
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1776 kcal
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Ćwiczenie:
Bieganie (Jogging) - 8/kph - 35 minut, Chodzenie (Ćwiczenia) - 5.5/kph - 10 minut, Odpoczywanie - 15 godziny i 15 minut, Spanie - 8 godziny. więcej...
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Komentarze
Finishing it in the oven would be better, no?
29 wrz 21 przez użytkownika: yfritz
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@yfritz It looks like maybe the bread machine was just getting itself warmed up. It baked much longer on the second loaf. I haven’t cut it open yet but I think this second one is fully baked. 🤞🏻
29 wrz 21 przez użytkownika: cindylynnwho
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29 wrz 21 przez użytkownika: cindylynnwho
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29 wrz 21 przez użytkownika: yfritz
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Historia Wagi cindylynnwho
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