Dziennik Debinator, 16 mar 11

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It's funny how sometimes taking a break is a good thing. I quit counting calories sometime around August of 2010 and managed to maintain within 5 lbs. So now I know I can handle maintenance...mostly anyway LOL) Time to get back on the weight loss train- Basically staying on the fitness train just eliminating a few unnecessary calories- good-bye sweet tea, and french fries, and the occasional canes chicken.
So I'm back with vengeance!!

Zobacz Kalendarz Diety, 16 marca 2011:

1237 kcal

Tłusz: 49,10g | Białk: 110,40g | Węglo: 96,08g. Śniadanie: sugar, coffee, half and half, butter, Health Nut . Lunch: Baby Spinach. Obiad: Debbie's enchilada casserole, Baby Spinach. Przekąski/Inne: Gladiator Smoothie, Strawberries, pineapple. więcej...