Dziennik KatieOnDaily, 14 sie 14

I was hungry and we are low on food at the house since Saturday is our grocery biweekly grocery trip. I was craving McDonald's so instead of overdoing it, I ordered a kids meal. Got my nuggets and fries with sauce and chocolate milk but total calorie count for lunch was 575. Not bad! Plus I got a hot wheels!

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1870 kcal

Tłusz: 59,50g | Białk: 68,00g | Węglo: 268,00g.   Śniadanie: Safeway Artisan Fresh Fruit Tart. Lunch: McDonald's Apple Slices, McDonald's Barbeque Sauce, McDonald's Fat Free Chocolate Milk Jug, McDonald's Chicken McNuggets (6 Pieces), McDonald's French Fries (Kids). Obiad: Subway 12" Turkey Breast & Ham, Sun Chips Garden Salsa (Package). Przekąski/Inne: Subway Chocolate Chip Cookie, Nonni's Focaccia Croutons - Roasted Garlic & Herb. więcej...

2861 kcal

Ćwiczenie: Chodzenie (Szybkie) - 6.5/kph - 30 minut, Odpoczywanie - 15 godziny i 30 minut, Spanie - 8 godziny. więcej...