Dziennik merry mel, 18 lis 21

Good morning everyone, work again, the days are going very fast. but I still need to work 2.5 😫 year's. Still I will get there. then the fun begins. And I do mean fun!!!. ( now wake up sleepy 😴 head ) back to today!!!. Work starts again in 3/4 of an hour. Have happy 😊 working days everyone and those who are not working enjoy your fun and make sure all your days are filled with joy and happiness 😊. love you all. Merry Mel 🤩.

Zobacz Kalendarz Diety, 18 listopada 2021:
955 kcal Tłusz: 9,29g | Białk: 28,65g | Węglo: 178,05g.   Śniadanie: Tetley Tea with Semi-Skimmed Milk, Asda Banana, Nestle Coco Shreddies with Semi-Skimmed Milk. Lunch: Nestle Coco Shreddies with Semi-Skimmed Milk, Asda Banana, Tetley Tea with Semi-Skimmed Milk. Obiad: Nestle Coco Shreddies with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Bananas. Przekąski/Inne: Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. więcej...
311 kcal Ćwiczenie: Samsung Health - 24 godziny. więcej...

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