|
hi Everyone, How is your Thursdays? mine was good work wise, but traffic was hell, three sets of big road works and a motor bike accident which delayed us by 3/4 hour. nevermind home now and all done including all my steps 11,357. so happy. Merry Mel 🤩.
|
955 kcal
|
Tłusz: 9,29g | Białk: 28,65g | Węglo: 178,05g.
Śniadanie: Tetley Tea with Semi-Skimmed Milk, Asda Banana, Nestle Coco Shreddies with Semi-Skimmed Milk. Lunch: Nestle Coco Shreddies with Semi-Skimmed Milk, Asda Banana, Tetley Tea with Semi-Skimmed Milk. Obiad: Nestle Coco Shreddies with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Bananas. Przekąski/Inne: Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. więcej...
|
|