Dziennik merry mel, 02 gru 21

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A little down today had booster yesterday, this morning I had to lye on the floor in a very hot sweat feeling cold and shakie. It lasted for half an hour. I went to work actious and still am incase it comes back tomorrow. 🙃 I worry quite a bit. so hopefully tomorrow I'll feel safe that nothing bad is going to happen. only time will tell if my weight is down Sunday. I truly hope you all had a better day than me. Merry Mel 🤩.

Zobacz Kalendarz Diety, 02 grudnia 2021:

797 kcal

Tłusz: 38,04g | Białk: 34,28g | Węglo: 100,34g. Śniadanie: Morrisons Apple & Cinnamon Porridge, Tetley Tea with Semi-Skimmed Milk. Lunch: Tesco Cox Apples, Clementines, Bananas, Green Tea. Obiad: Morrisons Kipper Fillets, Morrisons Cherry Tomatoes, Yellow Sweet Peppers , Green Tea. Przekąski/Inne: McVitie's Jaffa Cakes. więcej...