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Gaining good momentum 👍 weighing in a day early due to work’s Christmas party tonight. No drinking as driving so I’ll make up for that tomorrow 😆
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65,9 kg
Do tej pory straciłeś: 18,0 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Dość Dobrze.
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1955 kcal
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Tłusz: 78,50g | Białk: 108,51g | Węglo: 196,60g.
Śniadanie: Rowse Chocobee Chocolate Spread, Tesco Skimmed Milk, Aldi Porridge Oats. Lunch: Waitrose Mini All Butter Mince Pies , Heinz Light Mayonnaise, Cucumber, Tesco Chickpeas in Water, Carrots, Tomatoes, Tesco Red Pepper, Asda Iceberg Lettuce. Obiad: Pizza with Meat, Crackling, Pork Roasts (Top Loin, Boneless) , Tesco Pulled Ham Hock, Roast Beef, Asda Chosen By You Large Yorkshire Puddings, Horseradish Sauce, Tesco Spring Greens, Asda Red Cabbage, Roasted Potato. Przekąski/Inne: Maltesers Advent Calendar, Shortbread rounds, Tesco Skimmed Milk. więcej...
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Traci 0,6 kg na tydzień
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Historia Wagi beckycooper1
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