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przekąska ;)
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2288 kcal
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Tłusz: 75,21g | Białk: 129,40g | Węglo: 276,34g.
Śniadanie: Danone YoPRO Vanilla Yoghurt, Banana, Mayver's Smooth Peanut Butter, Macro Black Chia Seeds (30g), Barambah Organics Cottage Cheese Very High Protein, Woolworths Home Brand Rolled Oats, Abundant Earth Puffed Rice, Prana Power Plant Protein Banana Split, So Good Unsweetened Almond Milk. Lunch: Tomatoes, Baby Spinach, Cucumber (with Peel), Egg, Capsicum, Avocado, Carrefour Chleb Żytni na Zakwasie. Obiad: Cashew Butter, Annalisa Borlotti Beans, Moro Extra Virgin Olive Oil, Mutti Polpa Finely Chopped Tomatoes, Zucchini, Onions, Mushrooms, Vetta Smart Pasta Spirals. Przekąski/Inne: Mayver's Smooth Peanut Butter, Ceres Organics Brown Rice Cakes, Eat Rite Cracked Pepper & Sesame Rice Crackers, Broccoli , Grapefruit (Pink and Red and White) , Pink Lady Apples, Forresters Pistachios, Woolworths Select Dry Roasted Almonds, Danone YoPRO Vanilla Yoghurt, Coles White Chia, Lindt 85% Cocoa Dark Chocolate. więcej...
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