Dziennik merry mel, 15 gru 21

Hi Everyone, today has been a good day at work. Two brilliant work mates and nice customers. I got a bottle of perfecto and a box of very yummy chocolates. I truly hope you all have a wonderful Wednesday. Best wishes always. Merry Mel 🤩.

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1167 kcal

Tłusz: 27,13g | Białk: 37,76g | Węglo: 189,25g.   Śniadanie: Green Tea, Quaker Oat So Simple Golden Syrup (Pot). Lunch: Quaker Oats So Simple Golden Syrup, Bananas , Green Tea. Obiad: Morrisons Ham & Cheese Tortelloni, Tesco Butter Beans. Przekąski/Inne: Tesco Mince Pies. więcej...

300 kcal

Ćwiczenie: Samsung Health - 24 godziny. więcej...