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Today, is an easy day at work. my boss Jon has given us a 3rd person on our job that's ok, but we will finish too early. Nevermind it was only the other day I was counting down to my retirement, 🤣😅😂 I can't have it both ways. Have a good Thursday everyone. Remember anyone's who is finding life difficult at the moment we are all here to care and support you. Merry Mel 🤩.
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980 kcal
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Tłusz: 19,89g | Białk: 25,53g | Węglo: 177,48g.
Śniadanie: Morrisons Apple & Cinnamon Porridge, Tetley Tea with Semi-Skimmed Milk, Green Tea. Lunch: Bananas, Tea with Skimmed Milk. Obiad: Morrisons Cheese & Tomato Pasta, Morrisons Cheese & Tomato Pasta, Cooked Dried Prune with Sugar, Green Tea, Aldi Ham & Cheese Tortelloni. więcej...
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 Komentarze
and we are here for you to mel... truth be told if it was not for the so many nice people here . i would not had the guts or courage to change my life around. what a year can do.. at start of year i lost my partner and children. my business went tits up and lost it. i did not go out from house i was depressed and put on medication I was even suicidal. then i woke up mad with myself.. i had to change my whole life. got rid of all the negative people from friends and family stop smoking cannabis and weed after 20-years join the gym which was hard to start but does get easier with more time. and it's all from joining this app and meeting some wonderful people that is give me the courage to change and be a better person
16 gru 21 przez użytkownika: mariodimaggio38
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Hugs to you both. Courage!
16 gru 21 przez użytkownika: erikahollister
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