Day 2 and I can tell you what is going to be hard for me: drinking water! I'm so used to juice, or running to store for some pop. I'm sure I'll be feeling much better soon though.
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1059 kcal
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Tłusz: 31,61g | Białk: 53,62g | Węglo: 143,85g.
Śniadanie: Yoplait Light Fat Free Yogurt - Raspberry Lemonade, Baileys Coffee Creamer - French Vanilla, Coffee. Lunch: Milano's Italian Grille Fettuccine Alfredo with Chicken, Lettuce Salad with Assorted Vegetables. Obiad: Beef Barbecue Sandwich or Sloppy Joe on Bun. Przekąski/Inne: Granny Smith Apples, Milk (Nonfat), Cheerios. więcej...
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