Dziennik hlkjellybean, 04 sty 22

OK Did better yesterday, but not fully on track. I'll take better and see if fully on track can happen today. Did great with water and NO sugar. Woot!

69,2 kg Do tej pory straciłeś: 0 kg.    Wciąż do stracenia: 8,0 kg.    Zastosowanie diety: Dość Dobrze.

---

1365 kcal

Tłusz: 67,21g | Białk: 77,82g | Węglo: 69,67g.   Śniadanie: Great Value Half & Half, Coffee, Egg. Lunch: Kroger Fully Cooked Bacon, Marketside Sugar Snap Peas, Kirkland Signature Balsamic Vinegar, Atkins Blue Cheese Dressing, Cuties Mandarin Orange, Egg. Obiad: Cauliflower, Cucumber (Peeled), Tyson Foods Boneless Skinless Chicken Breasts. Przekąski/Inne: Fireball Cinnamon Whiskey, Cuties Mandarin Orange, Almonds, Jack Daniel's Whiskey, Celery, Almonds, Cream (Half & Half), Frigo Natural String Cheese Part Skim. więcej...