Dziennik ashleyo_65, 07 sty 22

found these at costco. there is also a chocolate peanut butter, snd they are fantastic!

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1888 kcal

Tłusz: 89,38g | Białk: 145,89g | Węglo: 125,45g.   Śniadanie: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ghost High Protein Hot Cocoa Mix , Fried Egg, Baked or Broiled Salmon. Lunch: Genius Gourmet Keto Bar, Brussels Sprouts, Aqua Star Coconut Shrimp. Obiad: Green Giant Veggie Spirals Spaghetti Squash, Tyson Foods Boneless Skinless Chicken Breasts. Przekąski/Inne: Whole Milk, Lenny & Larry's The Complete Cookie - Double Chocolate. więcej...

116 kcal

Ćwiczenie: Samsung Health - 24 godziny. więcej...