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I knew I gained so much weight back after my wonderful losses in 2012. Weighing in, just now, showed me that I gained 20 pounds in just this last year alone! I must get this 30 off of me and keep myself in control. Im looking forward to a great jump start on that goal while having and giving support and encouragement here on this fatsecret challenge.
Somebody please clue me in on how the challenge works.
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73,5 kg
Do tej pory straciłeś: 0 kg.
Wciąż do stracenia: 15,9 kg.
Zastosowanie diety: Dość Dobrze.
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Zobacz Kalendarz Diety, 11 października 2014:
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158 kcal
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Tłusz: 1,22g | Białk: 25,13g | Węglo: 10,00g.
Obiad: Skinless Chicken Breast, Hunt's Organic Diced Tomatoes. więcej...
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Zyskuje 0,2 kg na tydzień
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