Dziennik UkuleleBetsy, 28 sty 22

Down nearly 10 lbs since mid-December!

Quite a few to go, but definitely going in the right direction at the right pace.

Joined a really cool club not far from home, and they have zoom alternatives when I can’t be there in person. (Like when it’s snowing, since my little car don’t go in the snow.)

Definitely being helped by logging food, cutting out most sweets, and happily staying vegetarian.

On the right track!!!

Zobacz Kalendarz Diety, 28 stycznia 2022:
1386 kcal Tłusz: 46,22g | Białk: 64,46g | Węglo: 199,72g.   Śniadanie: Bananas , Silk Vanilla Soymilk, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Beets (Solids and Liquids, Canned) . Lunch: Eggplant with Cheese and Tomato Sauce, GT's Organic Raw Kombucha (Bottle). Obiad: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Broccoli , Roasted Potato. Przekąski/Inne: Juicy Juice Grape Juice, Blue Diamond Crafted Gourmet Almonds Rosemary & Sea Salt. więcej...

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