Wpis Ważenia (nie wpis do dziennika) dla 30 stycznia 2022
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54,5 kg
Do tej pory straciłeś: 17,5 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Dość Dobrze.
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1855 kcal
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Tłusz: 95,27g | Białk: 113,58g | Węglo: 144,24g.
Lunch: Simply Delish Instant Chocolate Pudding, Crosse & Blackwell Trim Low Oil Dressing, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Cooked Carrots (from Fresh), Red Cabbage , Cabbage , Woolworths Olive Oil, Lemon, Garlic & Rosemary Chicken Kebabs, NoMu Skinny Hot Chocolate, Clover Full Cream Fresh Milk, Kiwi Fruit, Woolworths Mozzarella Stringy Cheese , Buttanutt Pecan Macadamia Nut Butter, Blueberries , Clover Authentikos Greek Style Plain Double Cream Yoghurt, USN Bluelab 100% Whey Protein, Simple Truth Wholegrain Gluten Free Rolled Oats. więcej...
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Traci 0,3 kg na tydzień
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Historia Wagi Nicsgrace1989
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