Dziennik tephraim2, 19 maj 09

This is my first entry.

I am a former college athlete who has packed on some pounds since entering the work force. I did start my healthy eating last week and lost 5 pounds. Feels so good. Also, I have taken up hooping an extremely fun way to exercise. Just like it sounds its old school hula hooping with dance. I encourage anyone who hates the gym to try it. I love it.

I have joined the 20 pound in eight week challenge. My head is so in the game and I am ready to go. The support here seems great. Good luck to everyone on their healthy journey.