Very little weight loss over the last 3 weeks. Work schedule for a big project has contributed to bad eating with catered food. My "going easy" after a 20 lb loss has got to stop. Hoping, again, to get back on track this week...and its a holiday weekend we are attending a party. Nice. We'll see what happens.
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81,0 kg
Do tej pory straciłeś: 9,3 kg.
Wciąż do stracenia: 15,2 kg.
Zastosowanie diety: Słabe.
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1037 kcal
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Tłusz: 32,39g | Białk: 75,30g | Węglo: 107,62g.
Śniadanie: Maple Syrup, Eggo Waffles Blueberry. Lunch: Thin Crust Pizza. Obiad: Chicken Kabobs, Green Giant Broccoli. więcej...
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Traci 0,5 kg na tydzień
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