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Leftover spicy Moroccan chicken with rice, & a delicious crunchy, leafy green salad
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1569 kcal
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Tłusz: 53,86g | Białk: 85,71g | Węglo: 162,50g.
Śniadanie: Oatmeal, Mannatech Osolean, Brown Sugar, Coffee. Lunch: Woolworths Herb Salad, Bean Sprouts, Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture), Tomato and Cucumber Salad with Oil and Vinegar. Obiad: Minced Beef (90% Lean / 10% Fat) , Merlot Wine, Cooked Red Cabbage (Fat Added in Cooking), Cooked Green String Beans (Fat Not Added in Cooking), Lancewood White Cheddar Cheese, Whole Wheat Tortilla. Przekąski/Inne: Reese's Peanut Butter Cup, Safari Peanuts, Nectarines, Bakers Provita Wholewheat Crispbread, Woolworths Full Cream Plain Cottage Cheese Smooth, Peaches. więcej...
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214 kcal
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Ćwiczenie:
Cardio - 15 minut, Apple Health - 23 godziny i 45 minut. więcej...
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