Dziennik tephraim2, 20 maj 09

I'm glad you're not letting it discourage you. I would say next time ask them ahead of time where they're planning on taking you and try to find their menu online and pick out your dish then. That way you won't even have to open the menu when you're there and be tempted to make a bad choice. i've been in ur situation so many time, and i know it's tough, but planning ahead really works. I will say this...i'm a little upset your friends somewhat pushed you to make wrong choices. They need to realize you're trying to be healthier and support you. 

Great tip thank you. I will do that tonight. In their defense they just saw me struggling with the menu and didn't want me to sit there not enjoying myself by over thinking it. Thanks again.  

I can understand them not wanting you to not enjoy yourself, and they're right, you shouldn't have to overthink. I'm hoping the tip I gave you is useful. You definitely won't have to overthink then! :) 

Just know that whatever decision you make, it is for YOU!! You are the #1 priority!!! Even if you just have to eat a side salad with grilled veggies, you will feel much better about yourself. Good luck!! I will probably be faced with the same problem this weekend, but I am ready to fight it!