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Good evening everyone, watch out for danger, trees falling etc, if you are in a bad part of the country be extra careful. we all need to stay safe. If that means working from home again so be it. I have To go out, But I live in the south of England, so I am slightly safer than some. weigh in for me Sunday so only time will tell on how I have done. Good luck to you all for your weigh ins. Merry Mel 🤩.
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1052 kcal
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Tłusz: 27,30g | Białk: 40,95g | Węglo: 158,98g.
Śniadanie: Bananas , Tetley Tea with Semi-Skimmed Milk, Deluxe Granola Super Nutty, Greek Yoghurt, Sainsbury's Runny Honey. Lunch: Waitrose Smoked Ham & Cheese Sandwich, Total Greek Yoghurt, Tetley Tea with Semi-Skimmed Milk, Alpen Cereal. Obiad: Asda Gala Apple, Pears, Grapefruit (Pink and Red) , Sainsbury's Runny Honey, Total Greek Yoghurt. więcej...
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 Komentarze
good luck to you to merry mel. my weigh in is tomorrow and I've not walked as much this week as we've had a lot of rain so not feeling too optomistic atm
17 lut 22 przez użytkownika: Addison5712
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17 lut 22 przez użytkownika: buenitabishop
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Well only time can tell, hope you have gone down, I am not to sure yet. Merry Mel.🤩
18 lut 22 przez użytkownika: merry mel
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Just a lb again merry mel. I find it hard to stay positive when it's such a small amount but I'm not gonna let it deter me!
18 lut 22 przez użytkownika: Addison5712
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Are you back home yet? Its really scary outside.
18 lut 22 przez użytkownika: mincepiemuncher
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