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7lbs to lose, fingers crossed 🤞. I truly hope you are all happy 😊 with your weight this week 😀. much love everyone. Merry Mel 🤩.
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1248 kcal
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Tłusz: 38,26g | Białk: 36,27g | Węglo: 179,53g.
Śniadanie: Sainsbury's Taste The Difference Cranberry & Golden Raisin Hot Cross Bun, Grapefruit (Pink and Red), Green Tea. Lunch: Boots Cheddar Cheese Ploughman's, Tetley Tea with Semi-Skimmed Milk. Obiad: Sainsbury's Blueberries, Sainsbury's Red Seedless Grapes, Fruit Yoghurt (Nonfat) . Przekąski/Inne: Sainsbury's Digestive Biscuits, Nescafe Coconut Latte, Tetley Tea with Semi-Skimmed Milk. więcej...
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