Dziennik melindanomdluli, 04 mar 22

New protein powder arrived in the mail 📬
Can’t wait to try it in a smoothie 🥛

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1717 kcal

Tłusz: 54,50g | Białk: 123,95g | Węglo: 148,83g.   Śniadanie: Woolworths Low Fat Milk, Phyto Pro Thrive, ProNutro Wholewheat Original. Lunch: Cooked Spinach (from Fresh), Imbo Brown Lentils, Tastic Basmati White Rice Cooked, Fry's Vegetarian Spicy Sausages. Obiad: Halloumi Cheese, Nando's Peri Spinach (Regular), Nando's Half Chicken. Przekąski/Inne: Rum and Cola, Nectarines, Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt, Bakers Provita. więcej...