Dziennik merry mel, 05 mar 22

Hooooooray, all done, shopping and steps 12,912 so that's brilliant. Now nothing else all day. so now excuse me for been lazy. Merry Mel 🤩.

---

771 kcal

Tłusz: 31,27g | Białk: 17,13g | Węglo: 102,86g.   Śniadanie: Tetley Tea with Semi-Skimmed Milk, Lidl Deluxe Fruit Granola, Sainsbury's Greek Style Natural Yogurt. Lunch: Sainsbury's Greek Style Natural Yogurt, Sainsbury's Fruit & Nut Muesli, Sainsbury's Royal Gala Apples. Obiad: Sainsbury's Greek Style Natural Yogurt, Grapes, Chocolate Coated Granola Bar, Sainsbury's Runny Honey. Przekąski/Inne: Nescafe Caramel Latte. więcej...

382 kcal

Ćwiczenie: Samsung Health - 24 godziny. więcej...